Tuesday, August 23

This...


... is my choir. or is it choirs? the ateneo college glee club, of which i was president, and the ateneo chamber singers, with whom i currently sing, performing bach's missa in f at last week's joint concert.

this
is also the church of the gesu in ateneo.
as you can see, it's quite large and fully packed. people love a free concert.

and this, as gp pointed out to our egroup, (from lower right hand corner of photo) is obviously not bach's biggest fan.


--

this had better freaking work. ang mahal ng pinag-grocery ko ha. (
mahal is relative in the eyes of the unemployed.) maybe i should have returned the imported vanilla/hazelnut nonfat yogurt. but it's all i look forward to on this blasted diet.

i figured i should try this now while i don't have to expend much energy on anything. and i should do it if only to make room for the weight i will gain when i see marlon sometime in the next two or three weeks.

the promise: up to 10 pounds (up to is such a non-claim. i could lose like half a pound.) by the end of the given diet period.

tita mary (of inquirer fame), my waistline is in your aged, crepelike white hands that have never done a day's housework.

what's left of me will check in with y'all on friday.


The Three-Day Diet

Day 1. Breakfast: black coffee/tea, half a grapefruit, 1 slice toast, 2 tbs peanut butter. Lunch: half cup tuna, 1 slice toast, black coffee/tea. Dinner: 2 slices any meat, 1 cup string beans (is this sitaw?), 1 cup carrots, 1 small apple, 1 cup low/nonfat yogurt

Day 2.
Breakfast: 1 egg, half a banana, 1 slice toast, black coffee/tea. Lunch: 1 cup cottage cheese or nonfat yogurt, 5 saltine crackers (that's it?!?!?!?). Dinner: 1 skinless chicken breast, 1 cup broccolli, half cup carrots, half banana, half cup low/nonfat yogurt.

Day 3. Breakfast: 5 saltine crackers, 1 slice cheddar, 1 small apple, black coffee/tea. Lunch: 1 hardboiled egg, 1 slice toast (that's it again!?!?!?!?). Dinner: 1 cup tuna, 1 cup peas or carrots, half a cantaloupe (hmm i don't eat this), half cup low/nonfat yogurt, 1 cup cauliflower.

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